Habit 7 - Meditation

Important Links

Sitting in Silence: CLICK HERE

How to Sit for Meditation Audio: CLICK HERE

Deep Fatigue Meditation Audio: CLICK HERE

Resources

Insight Timer - 30 Minute Meditation on Change: CLICK HERE

mercedez@mercedezcalleros.com

774–722–0295

180 Brackett Rd (in the Atlantic Seaside Shops) Eastham, MA 02642

Therapeutic massage and personal development by Mercedez Calleros

Female massage therapist & health + lifestyle Coach serving Eastham and Lower Cape Cod

Relaxation & Medical Massage |  Lifestyle Consultant  |  Lymphatic Detox |  Energy Work  |  Health Coach

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