RESOURCES

Products

  • The Trigger Point Pillow: One of my favorite things! This is the bomb for shoulders that seem to have a special attraction to your ears. If you'd like to try it, let me know the next time you're in and I'll let you take mine for a test drive.
     

  • Digital Moist Heating Pad: Using a moist heating pad nightly has saved my body from chronic pain due to how I use my body for work and play. I use ice and then heat after a hard work day or workout. It's wide enough and long enough to span my full back, drape my hips and lower back or use on my hamstrings or quads. Definitely worth the money!
     

  • Wild Rose Beauty Balm: Glow-giving and intensely nourishing, this award-winning multipurpose balm has been a beauty editor favourite since 2004.  With organic wild rosehip seed oil to enhance radiance and a rich blend of organic plant oils to hydrate and nourish, skin is left soft and supple with a natural glow, however you choose to use it.
     

  • Banyan Botanicals Body Oils/Ayurveda Tools and Remedies

Screen Shot 2021-10-19 at 10.08.27 AM.png
daily-massage-oil-3490-lightbox-web-v001.jpeg
Screen Shot 2021-11-03 at 9.06.11 PM.png

Media

Prenatal Massage

Referrals

  • Nauset Chiropractic – Mark Griffin, Orleans – 508-240-1037

  • Lowey Chiropractic – Kevin Lowey, Orleans – 508-255-5866

  • Acupuncture – Rob Ludera, Eastham – 508-246-3789

  • Laughing Hearts Acupuncture – Liz Grant, Wellfleet – 508-349-7700

  • Acupuncture with Hope – Hope LeClair, Orleans – 508-945-2903

  • Beth Sheehan – NP Emerald Physicians, Hyannis – 508-778-4777

  • Jodi Nolan – Personal Trainer, Orleans – 508-237-6518

  • Melissa Tiers – Hypnotherapist, New York – Center for Integrative Hypnosis

Recommendations

  • Body Strong Gym

  • Heritage Gardens Adventure Park

  • Wiley Park

  • Glow Yoga

  • Heart Core Studio

  • Quiet Mind Studio

References

  • Tom Myers, Anatomy Trains

  • Naudi Aguilar, Functional Patterns 

  • Dr. Christiane Northrup

  • Emotional Freedom Tapping