Fri, Aug 28|
Old Sea Pines Inn
Come Back to Your True Self
Women's Transformational Retreat
Time & Location
Aug 28, 2020, 9:00 AM – Aug 30, 2020, 4:00 PM
Old Sea Pines Inn, 2553 Main St, Brewster, MA 02631, USA
About the Event
Due to the situation of Covid-19 and the uncertainty of states opening up fully, Mercedez and I decided to postpone our June Cape Cod Retreat until August 28-30, 2020.
This retreat holds an opportunity for you to have dedicated time to focus on yourself – mind, body and spirit. It’s a gathering of women coming together to participate in experiential exercises to transform & release old patterns, habits, or ways of being while creating the capacity for reconnecting to their authentic natural selves. We will explore our mindset, our body temples & our connection to mother nature while enjoying the essence of Cape Cod and the beauty at the Old Sea Pines Inn. Cynthia Griffin and Mercedez Calleros will guide you to the reconnection of self by means of experiential group awareness techniques, yoga, meditation, and ritual.
Retreat cost $399 - includes all food and drink
Your lodging is separate. Availability is limited so book early to get the room size and price to fit your needs.
Pricing ranges from $89-165 plus 19.5% tax per night
Lodging and payments will be arranged directly through:
Old Sea Pines Inn 2553 Main Street Brewster, MA 02631 (508) 896-6114 www.oldseapinesinn.com
For Retreat payment arrangements contact:
Cynthia Griffin at (860)-302-0529, www.naturalhealthcyng.com
For any retreat questions please call or contact:
Cynthia Griffin at 860-302-0529 or firstname.lastname@example.org or
Mercedez Calleros at (774) 722-0295 or email@example.com
Cynthia Griffin is the owner of Natural Health Therapies where she blends Eastern and Western modalities to help people achieve wellness and balance in body, mind and spirit. She specializes in Traditional Thai Massage, Yoga and is a Yoga Health Coach and Educator. Cynthia has traveled extensively to learn her crafts at place of origin and loves to host Group Transformational Retreats in the U.S. and Internationally.
Mercedez Calleros has been a holistic health practitioner for 26 years & counting! She absolutely loves her work as a Yoga Health Coach and massage & energy therapist. Her dedication to guiding people into their optimal health & best life is what fuels her passion for sharing her indigenous teachings, experience & knowledge.
- Meet & Greet reception
- Yoga nidra
- Reflection (Where I am now and where I want to be)
- AM Yoga and Meditation
- Beach walk and class weather permitting
- Experiential Group class (Digging deeper)
- Lunch/ chill
- Experiential Group Class (breaking through Samskaras)
- Drumming circle / Fire ritual Reflection
- AM Yoga and Meditation
- Experiential Group Class (I have arrived)
*Itinerary is only an example. Activities are subject to change.