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"As above, so below, as within, so without, as the universe, so the soul."– Hermes Trismegistus
mercedez@mercedezcalleros.com
774-722-0295
Tue, Mar 28
|Eastham Senior Center
Exploring Meditation at the Eastham Senior Center & COA
If you've been curious about meditation practice or have attempted to start a practice, but can't seem to keep it going, this class is for you!
Time & Location
Mar 28, 2023, 6:30 PM – 7:30 PM
Eastham Senior Center, 1405 Nauset Rd, Eastham, MA 02642, USA
About the Event
If you've been curious about meditation practice or have attempted to start a practice, but can't seem to keep it going, this class is for you! Each session will begin with a 15-20min discussion about meditation + Q&A. Then we go into meditating. We will explore at least 2 methods of meditation each evening. My intention is to give you the space to get support in nurturing your personal meditation practice. Bring a yoga mat or favorite cushion to sit on if you want/have them. The Center has some mats & cushions available & there will be chairs available as well.
No need to register, but if you would like to get email reminders, sign up.
Tickets
Exploring Meditation
If you've been curious about meditation practice or have attempted to start a practice, but can't seem to keep it going, this class is for you!
$0.00
Total
$0.00