"As above, so below, as within, so without, as the universe, so the soul."– Hermes Trismegistus
mercedez@mercedezcalleros.com
774-722-0295
This must be what heaven feels like. – Paige
Tue, Mar 28
|Eastham Senior Center
Exploring Meditation at the Eastham Senior Center & COA
If you've been curious about meditation practice or have attempted to start a practice, but can't seem to keep it going, this class is for you!

Time & Location
Mar 28, 6:30 PM – 7:30 PM
Eastham Senior Center, 1405 Nauset Rd, Eastham, MA 02642, USA
About the Event
If you've been curious about meditation practice or have attempted to start a practice, but can't seem to keep it going, this class is for you! Each session will begin with a 15-20min discussion about meditation + Q&A. Then we go into meditating. We will explore at least 2 methods of meditation each evening. My intention is to give you the space to get support in nurturing your personal meditation practice. Bring a yoga mat or favorite cushion to sit on if you want/have them. The Center has some mats & cushions available & there will be chairs available as well.
No need to register, but if you would like to get email reminders, sign up.
Tickets
Price
Quantity
Total
Exploring Meditation
$0.00
If you've been curious about meditation practice or have attempted to start a practice, but can't seem to keep it going, this class is for you!
$0.00
0$0.00
Total
$0.00