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"As above, so below, as within, so without, as the universe, so the soul."– Hermes Trismegistus
mercedez@mercedezcalleros.com
774-722-0295
Thu, May 02
|Truro COA/Recreation Center
Managing Your Health for Vibrant Living
We will explore, discover, and experiment over 5 weeks, meeting once a week for 75 minutes.
Time & Location
May 02, 2024, 7:00 PM – 11:00 PM
Truro COA/Recreation Center, 7 Standish Way, North Truro, MA 02652, USA
About the Event
Week 1 ~ Body Wisdom = Self-Awareness + Informed Discernment Week 2 ~ Evolving Daily Habits Week 3 ~ Healthy Eating – Guidelines for a changing physical environment Week 4 ~ Where the Mind Goes the Body Follows Week 5 ~ Choosing Ease over Stress
We will explore, discover, and experiment over 5 weeks, meeting once a week for 75 minutes. There will be slides, group discussions, movement/stretching, guided meditation, and more! Join us and boost your inner wisdom, intuition, and confidence in navigating any challenges that may cross your path.
To Register contact me or the Truro Council on Aging at 508-487-0854