Master Your Midlife

Join me for a short discussion (45-50min) on how to maximize your pure energy. Discover how your body is designed to work and what you can do to leverage that design with the rhythms of the Earth to obtain your optimal health levels. Give yourself what you are really wanting - good health, body, mind and spirit. This is a free talk - come, take notes and get started on your journey to better health & wellness! I'll look forward to seeing you there!