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Coaching Programs 


Your Journey Toward Personal Growth and Fulfillment Starts Here

Are your body and mind constantly moving, yet you find you are not getting anywhere with your life? Do you feel depleted physically and spiritually and need to find a way to stop, rest and work on taking care of yourself as much you take care of others?

If you’re feeling it’s time for you to stop letting life spin you out of control, my one-to-one coaching can help set you on the path to wholeness, wellness and greater joy. I will guide you toward developing a stronger connection to yourself – your intuition and to the natural world around us and her rhythms.  With my unique coaching techniques and approaches, I can help you get unstuck, change the daily habits and patterns that no longer serve you and remove those obstacles to self-development, personal fulfillment, healing, stability, growth, and vision.

Working with me, you will gain more self-awareness, master the midlife turning point you are experiencing and tap into your intuition and the gifts it provides to help you LEAD and LIVE your best life!

Contact me for a free consultative strategy session.

Online Group Coaching

Are you ready for more energy, clearer focus and a sense of purpose? Are you doing all the "right" things but still feel like you're missing something? Do you struggle to feel joy or satisfaction daily?

If so, join me and a like-minded group of people in this program focused on building healthy, mindful habits for living your best life. I will introduce you to my formula for achieving a robust body, emotional balance, healthy relationships, and a greater connection to nature and the universe.

In Vibrant Living, I create a space for women to be themselves, to speak their truth, and clarify, nourish and  birth what they envision for themselves and their lives. Participants come away inspired to feel more love, grace and gratitude, and to have faith and reverence in their potential for living a life filled with joy, optimism, wealth and success.

Learn more.


Couples Coaching

Are you and your partner stuck in a rut or not on the same page about life goals?

Through my “Vibrant Living” course for couples, I provide techniques and approaches that will help you achieve individual goals while still being present in your relationship and with your partner.

Coming from a place of years of coaching experience and nurtured wisdom, I offer sound advice, intuition and insight for becoming unstuck and moving your lives forward. I take you and your partner through the 10 habits for living a life filled with better health and more energy, serenity, clarity, and passion. I help you address the challenges you are experiencing with both self-development and growing your relationship. As a result, you and your partner will achieve more personal fulfillment and greater contentment and commitment in your relationship.

Contact me for a free consultative strategy session.


"Thanks Mercedez! I feel good and am doing well. I know I've changed since starting the Vibrant Living course. It's just common sense. But, you know, we get stuck and in a rut and just don't do it. This helps you move on. I liked that it was not a strict program. It's not a 'have to do' so it takes the pressure off. It really makes a difference!"

— Andy K.


(Online Self-Guided Course)


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